Tennis XL - EXCLUSIVE Chidlow Primary School Group @
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This program is open to ladies and gents from beginner to intermediates, including those that have played tennis previously and would like to get back into the game.
Designed to promote the fun, fitness and health benefits of tennis in an instructional social environment.
The goal of these lessons is to teach and improve the basic techniques and aspects of the complete game with one focus point in a game based scenario at a time so that each student improves their own personal level.
A lesson consists of :
• Warm up activity.
• Technique and stroke understanding.
• Movement drills with focus point.
• Match-play and tactical play, using simulated games.
Benefits:
Learn something new, add to something old, acquire a smile while getting a fit and healthier lifestyle.
Designed to promote the fun, fitness and health benefits of tennis in an instructional social environment.
The goal of these lessons is to teach and improve the basic techniques and aspects of the complete game with one focus point in a game based scenario at a time so that each student improves their own personal level.
A lesson consists of :
• Warm up activity.
• Technique and stroke understanding.
• Movement drills with focus point.
• Match-play and tactical play, using simulated games.
Benefits:
Learn something new, add to something old, acquire a smile while getting a fit and healthier lifestyle.
Tennis XL - Mums & Daughters @
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Exciting on-court programs starting this coming term.Tennis XL programs will take place at the Mundaring Tennis Club Courts where there are 6 beautiful all season hard court with three being lit for our night time activities.
* All prices below include court hire. * Please be sure to bring lots of water, appropriate tennis shoes, racquet and if the sun is out a hat and sun cream. * Please note that these programs are independent to the club but I do support and encourage you to joining the club or your local club as a member for more opportunities to play. |
Tennis XL - Adult Beginner Program - MONDAY's |
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I hear it all the time; "I used to play tennis at high school and loved it" well this group is for you. Never played before or getting back into it, this lesson plan is developed to promote a friendly environment, placing "new to tennis" adults together for the fundamental skills to play a full, fun, competitive game. Using a game based approach each player will be active and engaged in this life long sport!
Tennis XL - Tennis For The Heart - MONDAY's
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Focusing on fitness using our favourite and familiar game. Heart pumping, fast paced action tennis workout for all playing abilities that flushes the arteries, increases your foot count at the same time you get to take out some frustration on a little furry yellow ball, all to the beat of music that make us all move and work a lot more efficiently!
Tennis XL - 'One For The Girls' Program - TUESDAY's |
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A very high percentage of young girls to ladies will not participate due to feeling intimidation from experienced ladies and or harder hitting males, so this one is just for the girls. 12 to 25ish year olds, development squad setting, can now meet to play instructional, social but competitive tennis.
Tennis XL - Intermediate Drills Program - TUESDAY's |
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Open to all intermediate tennis players. Drills for a specific skill, scenario or strategy, practiced and then implemented into your match play to become more dynamic in our favourite holistic sport.
